Peppermint is a hybrid mint, a cross between watermint & spearmint. It is one of the oldest herbs used for both culinary and medicinal products. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions. This plant is a resourceful everlasting herb that has been cherished since ancient times. People have used peppermint oil for centuries to treat many illnesses, including digestive conditions, colds and headaches.
Indus Valley Pure peppermint essential oil is extracted through the steam distillation process from the leaves of the peppermint plant. Menthol and Menthone, the main chemical components present in peppermint oil, are well-known for their cooling, energizing and pain-relieving properties, providing the oil with many unique benefits. It also has antibacterial, antiviral, anti-inflammatory, insecticidal, antispasmodic and carminative properties.
“I have been dealing with a migraine for my whole life. It’s terrible! When I visited my sister’s place last month, my college-going niece suggested trying pure peppermint essential oil. At first, I was a little reluctant, but tried it when she told me about her own experience. After using this oil for a few times, I can surely feel the difference. Thanks to my little princess.”
– Usha Dave, Social Worker (NGO)
1. Promotes Hair Growth
Hair loss is usually a result of reduced blood flow to the hair follicles. Pure peppermint essential oil is the best essential oil to deal with hair loss and baldness as it has vasodilation based properties due to its high menthol content. This oil enhances the blood flow to the scalp and hair follicles, thereby strengthening the roots and shafts of the hair, thereby reducing breakage and hair-fall.
Peppermint oil also combats dry scalp related issues such as flaking, itchiness and dandruff, due to its antiseptic and anti-inflammatory properties.
2. Relieves Headaches and Calm the Nerves
Menthol is the main component of peppermint oil and used to treat pain. This oil is effective against migraine as well as stress-related headaches. Menthol eases the pain and promotes relaxation. Inhaling the fragrance of pure peppermint essential oil relieves nasal congestions and headaches caused by severe cold. This oil also effectively lessens the symptoms associated with headache such as nausea, vomiting, sensitivity to noise and sensitivity to light.
3. Reduces Stress and Enhances Mood
The refreshing aroma of pure peppermint essential oil is known to provide relief from stress, depression and mental exhaustion.It also enhances blood circulation, which comforts from nervousness, tension, anxiety and fatigue.
It also enhances memory retention, promotes relaxation, increases alertness and increases processing speeds. This oil improves concentration and mental focus. It affects the mood positively, reduces stress and enhances sleep and self-confidence. It even works against stress caused by anxiety or fear.
4. Clears Irritated Skin and Scalp
One of the top benefits of pure peppermint essential oil is to soothe itchy skin on the body and scalp. Irritated skin caused by acne or any allergies is also healed gradually with its regular use. It balances excess oil secretion and helps retain the required hydration for healthy hair.
Peppermint oil has antiseptic and antibacterial properties that work as a natural substitute for clearing acne-prone skin. It has cooling effects, which soothe irritation and inflammation due to acne.
5. Relieves Pain and Muscle Cramps
Pure peppermint essential oil has analgesic, anti-inflammatory and antispasmodic properties and works effectively as a pain reliever. It not only calms the spasms that cause muscle cramps, joint pain and inflammation, but also provides relief to sore muscles.
6. Makes the Skin Look Youthful
Peppermint has unique astringent properties that prevent the signs of ageing. Massaging the skin with pure peppermint essential oil mixed with carrier oil helps the skin appear youthful by tightening and firming the skin.
How to Use Pure Peppermint Essential Oil on the Body:
- Take some lukewarm Olive Oil and add a few drops of Peppermint Oil.
- Massage for some time with even pressure and massage lightly over joints, which cause pain.
- Ensure that the oil reaches the top layer of the skin; this will relieve pain and stress on the body and bring natural glow to the skin.
Precautions
- Before you buy pure peppermint essential oil for hair/ skin, please ensure that you are not allergic to peppermint, or else you would end up with reverse effects and rashes.
- Not all peppermint oils are suitable for consumption. Consume only if the oil comes with an FSSAI batch printed on its packaging.
- If you are pregnant, nursing, or under a doctor’s care, consult your physician.
- Avoid contact with eyes, inner ears and sensitive areas.
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